Invitation to Silence Meditation
with Justin

Take a pause in your day and join us for Silent Meditation, an opportunity to connect deeply with yourself. Some days, the experience may feel blissful and calming; other times, it may be more challenging or confronting. The practice invites you to be a loving witness to your thoughts, emotions, and sensations—simply allowing them to be, without the need to change anything.

With regular practice, many find a profound sense of peace, clarity, and presence as they learn to observe their thoughts rather than becoming attached to them.

📍 Where & When:

• Sanctuary – Tuesday to Friday, 1:00–1:30 PM
  • 20 minutes of silent meditation
  • 10 minutes of optional reflection & conversation

No bookings required—just follow the signs from the car park. The session is offered freely, with an optional gold coin donation.

We welcome you to sit in stillness with us.