Wellness Wednesday ~ Please read class Description
with Rotating Community Instructor

^{We come together every Wednesday evening at 6pm for a "Wellness Wednesday"  at Riverdell. Held by a rotation of facilitators, the sessions include Breathwork, Meditation, Sound Healing, Energy Work and an optional Ice Bath.} 

^{These sessions are a beautiful way to connect with yourself spiritually, physically, mentally and emotionally, as well as build social connections with like-minded people. Each week holds a different theme but always with the intention to foster connection and a coming home to Self with love, compassion and curiosity.} 

^{Everyone is welcome. Meet at the Dining Room. It is just a $5 donation to attend and this can be paid by cash or eftpos on the night. All proceeds go to a local charity chosen by the community. If participating in the ice bath, we ask that you please support the offering by bringing a bag of ice.}

^{For more questions, please contact the office on (08) 8523 1329}